Bottleguard/ Zucchini noodles in white sauce

Hello everybody, it's me, Dave, welcome to my recipe site. Today, we're going to prepare a distinctive dish, Bottleguard/ Zucchini noodles in white sauce. One of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Bottleguard/ Zucchini noodles in white sauce is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It is simple, it's fast, it tastes delicious. They're nice and they look wonderful. Bottleguard/ Zucchini noodles in white sauce is something which I've loved my entire life.

Many things affect the quality of taste from Bottleguard/ Zucchini noodles in white sauce, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Bottleguard/ Zucchini noodles in white sauce delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Bottleguard/ Zucchini noodles in white sauce is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we must first prepare a few ingredients. You can have Bottleguard/ Zucchini noodles in white sauce using 13 ingredients and 6 steps. Here is how you cook it.

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A complete healthy low carb meal, perfect for snack time or dinner. Sauce made with whole wheat flour instead of maida and tastes yum.

Ingredients and spices that need to be Take to make Bottleguard/ Zucchini noodles in white sauce:

1. 1 large bottleguard/ 2 zucchini whatever you can find easily
2. 2 tbsp whole wheat flour
3. 1 cup milk
4. 5-6 clove garlic minced
5. 2 onions slices
6. 1 tomato chopped
7. 4-5 baby corns chopped
8. 1 capsicum chopped
9. 1 tbsp oregano
10. 1 tbsp chilli flakes
11. Salt and pepper as per taste
12. 2 tbsp oil
13. 1/2 cup grated cheese optional

Steps to make to make Bottleguard/ Zucchini noodles in white sauce

1. Make noodles from Zucchini or bottleguard with the help of spiralizer.
2. Saute with 1 tbsp oil in a non stick pan on medium flame for 4-5 mins. Keep aside.
3. In a pan, heat 1 tbsp oil, add garlic, saute and then flour and roast it. Now add water and keep stirring to avoid lumps.
4. Add salt, pepper, oregano and chilli flake and your sauce is ready.
5. Now in another pan heat 1 tbsp oil, saute all the veggies, add salt and pepper. Then add noodles. Saute for a min.
6. Add sauce and cheese and mix well. Your healthy white sauce noodles are ready.

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So that's going to wrap this up with this special food Simple Way to Prepare Ultimate Bottleguard/ Zucchini noodles in white sauce. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!